Shake and Bake
Workouts
Sunday 12/10/23 @ 5:12 AM
349kj
77rpm
43%
18mph
Tuesday 7/25/23 @ 8:39 PM
✅
414kj
80rpm
46%
19mph
Monday 11/14/22 @ 4:55 AM
✅
500kj
81rpm
43%
19mph
Monday 11/7/22 @ 2:1 PM
472kj
84rpm
41%
18mph
Saturday 7/4/20 @ 9:18 PM
✅
568kj
85rpm
44%
20mph
Saturday 5/22/21 @ 4:9 PM
506kj
85rpm
42%
19mph
Thursday 5/19/22 @ 4:55 AM
✅
256kj
83rpm
43%
19mph
Thursday 1/13/22 @ 1:59 PM
233kj
85rpm
41%
18mph
Wednesday 6/30/21 @ 4:3 AM
✅
267kj
85rpm
44%
19mph
Thursday 7/1/21 @ 1:28 PM
229kj
87rpm
40%
18mph
Sunday 11/14/21 @ 4:35 AM
✅
785kj
79rpm
45%
19mph
Friday 11/12/21 @ 8:44 PM
775kj
78rpm
46%
19mph
Thursday 10/7/21 @ 4:8 AM
✅
419kj
81rpm
46%
19mph
Saturday 10/2/21 @ 2:19 PM
384kj
85rpm
42%
19mph
Sunday 5/30/21 @ 4:5 AM
✅
536kj
82rpm
44%
19mph
Friday 5/28/21 @ 7:37 PM
461kj
84rpm
41%
18mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Friday 3/26/21 @ 1:18 PM
225kj
88rpm
40%
18mph
Wednesday 10/28/20 @ 4:21 AM
✅
251kj
86rpm
42%
19mph
Tuesday 7/28/20 @ 1:32 PM
224kj
85rpm
41%
18mph
Workouts
349
kj
Sunday 12/10/23
472
kj
Monday 11/7/22
233
kj
Thursday 1/13/22
229
kj
Thursday 7/1/21
775
kj
Friday 11/12/21
225
kj
Friday 3/26/21
224
kj
Tuesday 7/28/20