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Shake and Bake
barfly_atx
#Sober #Vegan #Twin
108 🔥
Beat alphaman06
VS
alphaman06
Dallas, TX
54
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 5:43 AM
509
kj
86
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/17/22 @ 1:25 AM
✅
538
kj
87
rpm
42
%
19
mph
Sunday 5/9/21 @ 4:29 AM
668
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 7:55 PM
✅
699
kj
82
rpm
46
%
19
mph
Wednesday 5/4/22 @ 4:23 AM
✅
391
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/19/23 @ 8:29 PM
354
kj
84
rpm
41
%
18
mph
Thursday 5/4/23 @ 4:2 AM
✅
359
kj
84
rpm
40
%
18
mph
45 min Power Zone Max Ride
Sam Yo
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Wednesday 5/10/23 @ 5:17 PM
350
kj
81
rpm
41
%
17
mph
Friday 4/28/23 @ 4:0 AM
✅
369
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Wednesday 5/3/23 @ 12:57 AM
348
kj
84
rpm
41
%
18
mph
Wednesday 8/17/22 @ 4:2 AM
✅
271
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/1/21 @ 6:44 PM
230
kj
88
rpm
40
%
18
mph
Friday 7/15/22 @ 2:58 AM
✅
152
kj
82
rpm
41
%
18
mph
20 min Recovery Ride
Alex Toussaint
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Thursday 6/9/22 @ 2:40 AM
92
kj
72
rpm
35
%
13
mph
Tuesday 8/10/21 @ 4:19 AM
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/27/22 @ 12:5 AM
✅
417
kj
84
rpm
41
%
18
mph
Tuesday 4/20/21 @ 4:16 AM
✅
270
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 7:0 PM
241
kj
90
rpm
38
%
18
mph
Friday 2/26/21 @ 5:32 AM
257
kj
84
rpm
43
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:45 PM
✅
283
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
barfly_atx
#Sober #Vegan #Twin
108 🔥
Beat alphaman06
VS
alphaman06
Dallas, TX
54
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
509
kj
Monday 1/10/22
✅
538
kj
Monday 1/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Sunday 5/9/21
✅
699
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Wednesday 5/4/22
354
kj
Saturday 8/19/23
45 min Power Zone Max Ride
Sam Yo
View Class
Share
✅
359
kj
Thursday 5/4/23
350
kj
Wednesday 5/10/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
369
kj
Friday 4/28/23
348
kj
Wednesday 5/3/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
271
kj
Wednesday 8/17/22
230
kj
Wednesday 9/1/21
20 min Recovery Ride
Alex Toussaint
View Class
Share
✅
152
kj
Friday 7/15/22
92
kj
Thursday 6/9/22
45 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Tuesday 8/10/21
✅
417
kj
Thursday 1/27/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Tuesday 4/20/21
241
kj
Sunday 9/6/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Friday 2/26/21
✅
283
kj
Thursday 2/11/21
Previous Workouts
Next Workouts