Shake and Bake
Workouts
Wednesday 6/30/21 @ 4:3 AM
✅
267kj
85rpm
44%
19mph
Saturday 10/1/22 @ 3:21 AM
248kj
79rpm
44%
18mph
Saturday 7/4/20 @ 9:18 PM
568kj
85rpm
44%
20mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Wednesday 4/13/22 @ 3:52 AM
✅
533kj
84rpm
43%
19mph
Tuesday 4/19/22 @ 2:36 AM
513kj
79rpm
45%
19mph
Tuesday 3/29/22 @ 3:48 AM
400kj
83rpm
44%
19mph
Wednesday 1/19/22 @ 3:55 AM
✅
435kj
78rpm
46%
19mph
Thursday 10/7/21 @ 4:8 AM
419kj
81rpm
46%
19mph
Tuesday 10/5/21 @ 2:56 AM
✅
452kj
78rpm
48%
20mph
Friday 8/27/21 @ 3:58 AM
408kj
85rpm
44%
19mph
Wednesday 8/25/21 @ 5:36 PM
✅
433kj
87rpm
44%
20mph
Monday 6/28/21 @ 3:26 AM
267kj
84rpm
44%
19mph
Tuesday 7/20/21 @ 5:7 PM
✅
278kj
82rpm
45%
19mph
Sunday 5/30/21 @ 4:5 AM
536kj
82rpm
44%
19mph
Monday 5/31/21 @ 3:19 AM
✅
592kj
76rpm
48%
20mph
Wednesday 5/12/21 @ 4:8 AM
412kj
85rpm
44%
19mph
Wednesday 5/12/21 @ 2:54 AM
✅
414kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 4:57 AM
409kj
84rpm
44%
19mph
Monday 2/1/21 @ 11:0 PM
✅
466kj
78rpm
49%
20mph
Workouts
248
kj
Saturday 10/1/22
408
kj
Friday 8/27/21
267
kj
Monday 6/28/21
412
kj
Wednesday 5/12/21