Shake and Bake
Workouts
Monday 7/4/22 @ 4:7 AM
✅
382kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 11:29 PM
347kj
84rpm
41%
18mph
Friday 10/9/20 @ 2:39 AM
✅
303kj
93rpm
43%
20mph
Tuesday 4/21/20 @ 9:8 PM
222kj
86rpm
40%
18mph
Tuesday 11/29/22 @ 4:7 AM
✅
503kj
81rpm
44%
19mph
Saturday 11/28/20 @ 3:47 PM
457kj
85rpm
41%
18mph
Thursday 2/25/21 @ 4:20 AM
✅
394kj
84rpm
43%
19mph
Monday 2/22/21 @ 11:4 PM
344kj
86rpm
38%
17mph
Wednesday 9/29/21 @ 3:39 AM
✅
382kj
84rpm
43%
19mph
Sunday 12/12/21 @ 5:42 PM
300kj
86rpm
38%
17mph
Friday 6/26/20 @ 12:50 PM
✅
264kj
96rpm
39%
19mph
Sunday 10/11/20 @ 1:50 PM
191kj
83rpm
39%
17mph
Wednesday 9/30/20 @ 4:6 AM
✅
362kj
81rpm
43%
18mph
Saturday 7/18/20 @ 3:13 PM
333kj
82rpm
41%
17mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Thursday 7/2/20 @ 7:55 PM
330kj
88rpm
39%
17mph
Saturday 8/22/20 @ 1:27 AM
✅
263kj
85rpm
43%
19mph
Monday 5/18/20 @ 7:44 PM
224kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 12:12 PM
140kj
73rpm
44%
17mph
Thursday 7/19/18 @ 9:16 PM
✅
171kj
75rpm
45%
17mph
Workouts
222
kj
Tuesday 4/21/20
457
kj
Saturday 11/28/20
300
kj
Sunday 12/12/21
191
kj
Sunday 10/11/20
333
kj
Saturday 7/18/20
330
kj
Thursday 7/2/20
224
kj
Monday 5/18/20