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Shake and Bake
bardski
The Sonoran Desert!
67 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat bardski
Workouts
Previous Workouts
Next Workouts
Sunday 3/19/23 @ 6:28 PM
✅
268
kj
84
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 4/21/23 @ 9:4 PM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 7:40 PM
✅
507
kj
83
rpm
43
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 6:13 PM
kj
rpm
%
0
mph
Saturday 8/29/20 @ 8:25 PM
kj
rpm
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/16/19 @ 5:31 PM
✅
kj
rpm
%
0
mph
Thursday 1/28/21 @ 1:1 PM
✅
189
kj
90
rpm
42
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 12:25 PM
✅
304
kj
88
rpm
45
%
20
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Thursday 11/26/20 @ 9:28 PM
239
kj
73
rpm
44
%
17
mph
Friday 7/31/20 @ 11:22 AM
✅
431
kj
86
rpm
44
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Thursday 7/11/19 @ 10:11 PM
✅
493
kj
84
rpm
42
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 11:1 AM
✅
477
kj
78
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 3/21/20 @ 5:33 PM
kj
rpm
%
0
mph
Monday 1/20/20 @ 7:7 PM
✅
317
kj
95
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:37 PM
0
kj
0
rpm
24
%
0
mph
Wednesday 2/6/19 @ 11:10 PM
✅
240
kj
70
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bardski
The Sonoran Desert!
67 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat bardski
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
268
kj
Sunday 3/19/23
kj
Friday 4/21/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Saturday 1/9/21
kj
Saturday 4/4/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/29/20
✅
kj
Tuesday 4/16/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Thursday 1/28/21
kj
Saturday 1/16/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Wednesday 11/25/20
239
kj
Thursday 11/26/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Friday 7/31/20
kj
Friday 7/24/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Thursday 7/11/19
kj
Saturday 7/25/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
477
kj
Wednesday 3/25/20
kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Monday 1/20/20
0
kj
Monday 1/20/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Wednesday 2/6/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts