Shake and Bake
Workouts
Wednesday 9/29/21 @ 3:4 PM
✅
246kj
78rpm
37%
16mph
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Tuesday 1/26/21 @ 2:22 PM
✅
309kj
88rpm
38%
17mph
Friday 10/1/21 @ 5:17 PM
331kj
77rpm
38%
16mph
Saturday 10/2/21 @ 1:35 PM
✅
378kj
86rpm
37%
16mph
Wednesday 10/27/21 @ 4:54 PM
269kj
82rpm
37%
16mph
Wednesday 5/19/21 @ 9:24 PM
✅
308kj
91rpm
37%
17mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Tuesday 10/12/21 @ 9:3 PM
✅
292kj
82rpm
38%
16mph
Sunday 11/10/19 @ 2:23 PM
404kj
79rpm
41%
17mph
Saturday 5/16/20 @ 2:23 PM
✅
441kj
84rpm
40%
18mph
Sunday 2/7/21 @ 2:45 PM
✅
532kj
77rpm
42%
17mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Saturday 8/22/20 @ 3:6 PM
✅
209kj
76rpm
50%
20mph
Wednesday 1/15/20 @ 10:54 PM
176kj
94rpm
41%
19mph
Monday 4/20/20 @ 4:37 PM
✅
322kj
79rpm
41%
17mph
Monday 4/20/20 @ 8:55 PM
301kj
90rpm
36%
16mph
Monday 3/30/20 @ 3:6 PM
✅
340kj
79rpm
43%
18mph
Monday 3/30/20 @ 8:42 PM
303kj
85rpm
38%
17mph
Workouts
243
kj
Friday 1/19/24
331
kj
Friday 10/1/21
269
kj
Wednesday 10/27/21
404
kj
Sunday 11/10/19
498
kj
Saturday 2/6/21