Shake and Bake
Workouts
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Tuesday 10/29/19 @ 9:57 AM
✅
675kj
82rpm
49%
21mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Saturday 10/10/20 @ 10:2 AM
✅
811kj
80rpm
50%
21mph
Saturday 9/12/20 @ 1:2 PM
199kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 11:47 AM
✅
308kj
83rpm
47%
20mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Thursday 7/23/20 @ 7:35 AM
✅
824kj
80rpm
54%
22mph
Wednesday 6/26/19 @ 10:23 PM
189kj
80rpm
40%
16mph
Monday 7/13/20 @ 12:21 PM
✅
386kj
82rpm
52%
22mph
Friday 6/19/20 @ 8:5 PM
673kj
79rpm
43%
18mph
Saturday 6/20/20 @ 8:0 AM
✅
1208kj
83rpm
52%
22mph
Saturday 2/15/20 @ 4:39 PM
381kj
78rpm
40%
16mph
Saturday 2/15/20 @ 4:32 PM
✅
742kj
82rpm
51%
21mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Sunday 12/22/19 @ 1:29 PM
✅
351kj
88rpm
47%
21mph
Tuesday 12/17/19 @ 3:59 PM
293kj
85rpm
39%
17mph
Tuesday 12/17/19 @ 10:0 AM
✅
531kj
87rpm
49%
21mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Sunday 11/3/19 @ 9:48 AM
✅
501kj
85rpm
48%
21mph
Workouts
449
kj
Tuesday 10/13/20
466
kj
Saturday 10/10/20
199
kj
Saturday 9/12/20
417
kj
Saturday 2/8/20
189
kj
Wednesday 6/26/19
673
kj
Friday 6/19/20
381
kj
Saturday 2/15/20
185
kj
Sunday 12/22/19
293
kj
Tuesday 12/17/19
270
kj
Wednesday 11/6/19