Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:22 PM
✅
262kj
90rpm
35%
16mph
Monday 5/3/21 @ 1:23 AM
149kj
81rpm
28%
12mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Monday 11/30/20 @ 9:34 PM
252kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 5:59 PM
✅
449kj
81rpm
42%
18mph
Monday 11/4/19 @ 11:41 PM
265kj
83rpm
32%
14mph
Saturday 10/10/20 @ 8:3 PM
✅
466kj
82rpm
41%
18mph
Saturday 7/13/19 @ 3:2 PM
235kj
82rpm
30%
13mph
Monday 9/14/20 @ 7:55 PM
✅
453kj
82rpm
42%
18mph
Sunday 1/26/20 @ 6:22 PM
61kj
35rpm
25%
5mph
Sunday 11/10/19 @ 2:23 PM
✅
404kj
79rpm
41%
17mph
Monday 11/11/19 @ 12:25 PM
242kj
77rpm
32%
14mph
Thursday 6/20/19 @ 9:54 AM
✅
311kj
87rpm
38%
17mph
Thursday 9/19/19 @ 11:23 AM
218kj
79rpm
35%
15mph
Tuesday 2/5/19 @ 6:45 PM
✅
47kj
88rpm
32%
14mph
Monday 7/1/19 @ 2:4 AM
45kj
89rpm
30%
14mph
Friday 6/28/19 @ 12:26 PM
✅
283kj
78rpm
41%
17mph
Saturday 6/29/19 @ 1:19 AM
152kj
80rpm
28%
13mph
Saturday 2/24/18 @ 12:5 PM
✅
231kj
69rpm
40%
14mph
Sunday 2/18/18 @ 11:1 AM
178kj
67rpm
36%
13mph
Workouts
149
kj
Monday 5/3/21
265
kj
Monday 11/4/19
61
kj
Sunday 1/26/20
242
kj
Monday 11/11/19
152
kj
Saturday 6/29/19