Shake and Bake
Workouts
Wednesday 6/10/20 @ 2:21 PM
✅
417kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 3:23 AM
355kj
77rpm
39%
16mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 4:18 AM
✅
480kj
81rpm
49%
20mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Thursday 4/23/20 @ 8:28 PM
✅
665kj
85rpm
46%
20mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Monday 4/6/20 @ 1:54 AM
✅
646kj
76rpm
51%
20mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Thursday 4/2/20 @ 4:11 AM
✅
497kj
83rpm
48%
20mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Sunday 2/9/20 @ 2:21 AM
✅
736kj
82rpm
50%
21mph
Wednesday 2/5/20 @ 6:51 PM
318kj
78rpm
41%
17mph
Thursday 2/6/20 @ 3:57 AM
✅
474kj
85rpm
47%
20mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Thursday 1/30/20 @ 1:21 AM
✅
506kj
88rpm
46%
20mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Thursday 1/23/20 @ 4:42 AM
✅
429kj
84rpm
46%
19mph
Thursday 5/25/17 @ 6:15 PM
98kj
85rpm
34%
15mph
Tuesday 11/12/19 @ 3:21 AM
✅
156kj
86rpm
41%
18mph
Workouts
355
kj
Tuesday 6/16/20
428
kj
Saturday 3/28/20
265
kj
Thursday 1/23/20