Shake and Bake
Workouts
Saturday 6/5/21 @ 8:39 PM
296kj
87rpm
37%
16mph
Wednesday 7/8/20 @ 3:33 PM
✅
463kj
91rpm
43%
19mph
Sunday 2/7/21 @ 9:46 PM
201kj
78rpm
41%
17mph
Thursday 2/11/21 @ 9:21 PM
✅
270kj
82rpm
45%
19mph
Sunday 7/19/20 @ 2:29 PM
728kj
85rpm
42%
18mph
Thursday 7/16/20 @ 4:7 PM
✅
829kj
91rpm
42%
19mph
Thursday 7/16/20 @ 6:41 PM
357kj
87rpm
40%
18mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Saturday 5/16/20 @ 3:58 PM
338kj
86rpm
40%
18mph
Saturday 7/21/18 @ 7:41 PM
✅
527kj
83rpm
50%
21mph
Friday 5/15/20 @ 2:8 PM
345kj
88rpm
40%
18mph
Friday 5/15/20 @ 8:51 PM
✅
420kj
92rpm
42%
19mph
Wednesday 5/13/20 @ 4:12 PM
216kj
89rpm
46%
21mph
Wednesday 5/13/20 @ 4:10 PM
✅
262kj
86rpm
51%
22mph
Friday 5/1/20 @ 11:25 AM
331kj
90rpm
37%
17mph
Monday 4/27/20 @ 7:9 PM
✅
389kj
93rpm
40%
19mph
Wednesday 4/15/20 @ 10:31 AM
330kj
87rpm
40%
17mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Wednesday 2/26/20 @ 12:59 AM
263kj
90rpm
35%
16mph
Thursday 2/27/20 @ 5:41 PM
✅
349kj
88rpm
40%
18mph
Workouts
296
kj
Saturday 6/5/21
728
kj
Sunday 7/19/20
357
kj
Thursday 7/16/20
338
kj
Saturday 5/16/20
345
kj
Friday 5/15/20
263
kj
Wednesday 2/26/20