Shake and Bake
VS
Workouts
Wednesday 6/23/21 @ 9:23 AM
202kj
73rpm
44%
17mph
Monday 6/21/21 @ 10:33 PM
✅
257kj
91rpm
40%
19mph
Tuesday 7/12/22 @ 9:22 AM
231kj
73rpm
46%
17mph
Wednesday 10/16/19 @ 8:56 PM
✅
301kj
89rpm
43%
20mph
Wednesday 1/26/22 @ 10:25 AM
360kj
73rpm
47%
18mph
Wednesday 8/11/21 @ 11:2 PM
✅
420kj
93rpm
41%
19mph
Monday 12/13/21 @ 10:42 AM
✅
114kj
72rpm
46%
18mph
Monday 12/6/21 @ 4:20 PM
110kj
89rpm
39%
18mph
Saturday 8/28/21 @ 8:12 PM
54kj
83rpm
35%
15mph
Wednesday 8/18/21 @ 2:35 PM
✅
62kj
95rpm
34%
16mph
Sunday 12/20/20 @ 9:17 PM
325kj
69rpm
47%
17mph
Tuesday 12/22/20 @ 2:37 PM
✅
441kj
77rpm
48%
20mph
Saturday 1/11/20 @ 7:24 PM
49kj
80rpm
36%
15mph
Thursday 8/1/19 @ 4:3 PM
✅
57kj
79rpm
38%
16mph
Tuesday 6/30/20 @ 9:12 AM
278kj
81rpm
39%
16mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Friday 7/10/20 @ 9:15 AM
202kj
73rpm
43%
17mph
Thursday 8/1/19 @ 3:23 PM
✅
279kj
91rpm
42%
19mph
Saturday 11/10/18 @ 4:9 PM
✅
494kj
86rpm
42%
18mph
Friday 11/9/18 @ 3:56 PM
385kj
80rpm
40%
17mph
barbiegal
Kansas City
82
VS
bikerbeth
PZP-7 Green Legs & Hammies
150
🔥
Workouts
202
kj
Wednesday 6/23/21
231
kj
Tuesday 7/12/22
110
kj
Monday 12/6/21
325
kj
Sunday 12/20/20
278
kj
Tuesday 6/30/20
385
kj
Friday 11/9/18