Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:22 AM
✅
449kj
84rpm
54%
23mph
Wednesday 7/14/21 @ 3:9 PM
226kj
74rpm
44%
18mph
Monday 6/7/21 @ 10:4 AM
✅
416kj
79rpm
54%
23mph
Tuesday 6/22/21 @ 2:56 PM
192kj
79rpm
40%
16mph
Saturday 1/2/21 @ 11:59 AM
✅
480kj
86rpm
54%
24mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Monday 12/14/20 @ 10:2 AM
✅
676kj
82rpm
55%
23mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Sunday 7/26/20 @ 11:51 AM
✅
787kj
87rpm
57%
25mph
Monday 7/27/20 @ 10:32 AM
280kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 9:10 AM
✅
680kj
83rpm
54%
23mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Saturday 7/4/20 @ 11:36 AM
✅
921kj
86rpm
54%
23mph
Monday 7/6/20 @ 10:12 AM
377kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 11:43 AM
✅
649kj
86rpm
52%
23mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Sunday 7/10/16 @ 9:27 AM
✅
606kj
75rpm
52%
20mph
Friday 8/5/16 @ 7:31 PM
377kj
66rpm
46%
16mph
Saturday 4/9/16 @ 9:42 AM
✅
389kj
83rpm
45%
19mph
Friday 4/8/16 @ 4:29 PM
269kj
70rpm
44%
16mph
Workouts
226
kj
Wednesday 7/14/21
186
kj
Thursday 12/31/20
283
kj
Monday 12/14/20
251
kj
Tuesday 6/4/19
269
kj
Friday 4/8/16