Shake and Bake
Workouts
Monday 2/15/21 @ 8:23 PM
52kj
89rpm
33%
15mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Sunday 2/7/21 @ 5:16 PM
46kj
83rpm
34%
14mph
Wednesday 6/12/19 @ 12:34 AM
✅
65kj
83rpm
39%
17mph
Thursday 1/7/21 @ 12:55 AM
274kj
79rpm
35%
14mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 12:56 AM
204kj
80rpm
35%
14mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Thursday 8/6/20 @ 12:15 AM
152kj
71rpm
40%
15mph
Tuesday 8/4/20 @ 12:56 PM
✅
302kj
77rpm
49%
20mph
Tuesday 6/9/20 @ 12:33 AM
167kj
81rpm
37%
16mph
Monday 12/2/19 @ 9:37 PM
✅
320kj
86rpm
46%
20mph
Wednesday 5/27/20 @ 12:43 AM
102kj
83rpm
36%
15mph
Monday 5/20/19 @ 9:1 AM
✅
170kj
86rpm
42%
19mph
Friday 2/21/20 @ 1:24 AM
213kj
75rpm
37%
15mph
Wednesday 2/19/20 @ 10:21 PM
✅
421kj
80rpm
46%
19mph
Workouts
52
kj
Monday 2/15/21
274
kj
Thursday 1/7/21
204
kj
Tuesday 11/10/20
152
kj
Thursday 8/6/20