Shake and Bake

Workouts

Sunday 7/25/21 @ 10:12 PM
✅
50kj
75rpm
38%
15mph
10 min Low Impact Ride
Denis Morton
Wednesday 11/24/21 @ 4:16 PM
49kj
86rpm
33%
15mph
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
Sunday 1/3/21 @ 10:21 PM
✅
81kj
81rpm
43%
18mph
10 min Low Impact Ride
Jenn Sherman
Saturday 1/2/21 @ 6:29 PM
57kj
77rpm
38%
16mph
Thursday 6/4/20 @ 2:48 AM
263kj
75rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
303kj
80rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
87rpm
47%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
Monday 4/13/20 @ 11:16 AM
✅
164kj
80rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Wednesday 5/6/20 @ 5:42 PM
162kj
81rpm
43%
18mph
Wednesday 1/9/19 @ 5:36 PM
✅
152kj
80rpm
43%
18mph
20 min Classic Rock Ride
Hannah Corbin
Friday 1/3/20 @ 12:45 AM
146kj
78rpm
42%
17mph
Saturday 8/24/19 @ 1:35 AM
✅
243kj
83rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph
Monday 8/12/19 @ 1:2 PM
✅
139kj
86rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Thursday 11/1/18 @ 12:12 PM
109kj
78rpm
37%
15mph
Tuesday 4/9/19 @ 1:47 PM
✅
154kj
79rpm
43%
18mph
20 min 80s Ride
Robin Arzón
Wednesday 10/31/18 @ 8:28 PM
133kj
70rpm
45%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 50 kj
Sunday 7/25/21
49 kj
Wednesday 11/24/21
30 min Lizzo Ride
Robin Arzón
✅ 278 kj
Tuesday 1/26/21
271 kj
Saturday 5/9/20
10 min Low Impact Ride
Jenn Sherman
✅ 81 kj
Sunday 1/3/21
57 kj
Saturday 1/2/21
30 min Speak Up Ride
Tunde Oyeneyin
263 kj
Thursday 6/4/20
✅ 303 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 320 kj
Saturday 5/16/20
273 kj
Saturday 5/16/20
20 min Feel Good Ride
Ally Love
✅ 164 kj
Monday 4/13/20
162 kj
Wednesday 5/6/20
20 min Classic Rock Ride
Hannah Corbin
✅ 152 kj
Wednesday 1/9/19
146 kj
Friday 1/3/20
30 min Madonna Ride
Robin Arzón
✅ 243 kj
Saturday 8/24/19
199 kj
Sunday 6/30/19
20 min Low Impact Ride
Robin Arzón
✅ 139 kj
Monday 8/12/19
109 kj
Thursday 11/1/18
20 min 80s Ride
Robin Arzón
✅ 154 kj
Tuesday 4/9/19
133 kj
Wednesday 10/31/18