Shake and Bake
Workouts
Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
Wednesday 5/19/21 @ 12:43 PM
✅
260kj
71rpm
49%
19mph
Saturday 4/17/21 @ 6:43 PM
✅
169kj
75rpm
47%
19mph
Thursday 3/11/21 @ 10:45 AM
141kj
71rpm
45%
17mph
Tuesday 1/5/21 @ 3:27 PM
139kj
77rpm
43%
17mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Sunday 8/23/20 @ 5:31 PM
64kj
82rpm
39%
17mph
Friday 8/28/20 @ 2:12 PM
✅
71kj
83rpm
40%
17mph
Thursday 7/2/20 @ 12:15 PM
✅
249kj
85rpm
43%
19mph
Sunday 6/28/20 @ 2:6 PM
248kj
85rpm
43%
18mph
Saturday 4/11/20 @ 11:20 PM
✅
173kj
83rpm
44%
19mph
Saturday 5/9/20 @ 1:59 PM
97kj
76rpm
37%
15mph
Wednesday 5/6/20 @ 11:57 AM
✅
120kj
82rpm
42%
18mph
Sunday 4/12/20 @ 1:25 PM
72kj
76rpm
36%
15mph
Thursday 4/30/20 @ 11:41 AM
✅
220kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 7:25 PM
159kj
69rpm
41%
15mph
Friday 2/1/19 @ 5:45 AM
✅
131kj
84rpm
43%
19mph
Wednesday 4/22/20 @ 4:8 PM
85kj
65rpm
44%
16mph
Monday 1/7/19 @ 2:25 PM
✅
222kj
81rpm
42%
18mph
Monday 1/7/19 @ 12:16 PM
170kj
76rpm
39%
16mph
Workouts
219
kj
Sunday 5/29/22
141
kj
Thursday 3/11/21
97
kj
Saturday 5/9/20
159
kj
Tuesday 4/28/20