Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Friday 8/2/19 @ 5:25 PM
240kj
83rpm
43%
18mph
Saturday 1/16/21 @ 10:44 PM
✅
263kj
82rpm
45%
19mph
Saturday 1/16/21 @ 7:19 PM
210kj
82rpm
41%
17mph
Sunday 8/30/20 @ 5:33 PM
257kj
80rpm
45%
19mph
Monday 2/18/19 @ 10:44 PM
✅
259kj
87rpm
42%
19mph
Friday 4/10/20 @ 12:11 PM
153kj
76rpm
45%
18mph
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
Saturday 5/30/20 @ 11:0 PM
✅
214kj
70rpm
55%
20mph
Saturday 6/27/20 @ 2:56 PM
191kj
68rpm
53%
19mph
Monday 5/18/20 @ 12:3 PM
156kj
79rpm
44%
18mph
Saturday 6/6/20 @ 5:3 PM
✅
169kj
85rpm
43%
19mph
Sunday 5/10/20 @ 5:0 PM
✅
50kj
94rpm
39%
18mph
Sunday 5/10/20 @ 4:53 PM
41kj
89rpm
37%
17mph
Sunday 4/5/20 @ 3:42 PM
✅
183kj
88rpm
43%
19mph
Monday 6/4/18 @ 4:52 PM
151kj
92rpm
38%
18mph
Monday 3/18/19 @ 2:6 AM
470kj
80rpm
43%
18mph
Monday 6/18/18 @ 8:20 PM
✅
477kj
75rpm
46%
18mph
Monday 12/3/18 @ 2:29 PM
130kj
82rpm
40%
17mph
Sunday 12/9/18 @ 4:0 PM
✅
151kj
81rpm
43%
18mph
Workouts
210
kj
Saturday 1/16/21
257
kj
Sunday 8/30/20
191
kj
Saturday 6/27/20
41
kj
Sunday 5/10/20