Shake and Bake
Workouts
Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
Wednesday 11/11/20 @ 9:57 AM
✅
311kj
76rpm
51%
20mph
Tuesday 11/16/21 @ 3:49 PM
44kj
64rpm
40%
14mph
Thursday 4/30/20 @ 5:20 PM
✅
79kj
130rpm
0%
0mph
Wednesday 2/24/21 @ 3:37 PM
151kj
71rpm
47%
18mph
Saturday 1/9/21 @ 5:39 PM
✅
206kj
82rpm
48%
20mph
Thursday 1/28/21 @ 2:1 PM
✅
250kj
71rpm
49%
18mph
Saturday 1/4/20 @ 7:27 PM
170kj
0rpm
0%
0mph
Saturday 5/9/20 @ 5:0 PM
263kj
78rpm
46%
19mph
Saturday 5/16/20 @ 2:35 PM
✅
330kj
156rpm
0%
0mph
Wednesday 2/12/20 @ 1:16 PM
52kj
81rpm
36%
15mph
Wednesday 5/6/20 @ 9:0 AM
✅
89kj
138rpm
0%
0mph
Saturday 4/25/20 @ 6:50 PM
✅
262kj
78rpm
47%
19mph
Thursday 4/23/20 @ 5:11 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 1:38 PM
✅
249kj
80rpm
44%
18mph
Friday 8/30/19 @ 9:14 AM
162kj
0rpm
0%
0mph
Monday 11/18/19 @ 2:17 PM
✅
149kj
76rpm
45%
18mph
Friday 11/1/19 @ 8:58 AM
120kj
0rpm
0%
0mph
Friday 11/1/19 @ 1:30 PM
✅
167kj
85rpm
43%
18mph
Wednesday 9/11/19 @ 9:3 AM
88kj
0rpm
0%
0mph
Workouts
219
kj
Sunday 5/29/22
151
kj
Wednesday 2/24/21
170
kj
Saturday 1/4/20
263
kj
Saturday 5/9/20
kj
Thursday 4/23/20