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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
39 π₯
Beat ashleys
VS
ashleys
#og #classof15
3
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Friday 5/29/20 @ 8:21 PM
β
278
kj
86
rpm
44
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:28 PM
221
kj
74
rpm
45
%
17
mph
Wednesday 4/22/20 @ 1:58 PM
β
268
kj
91
rpm
42
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:59 PM
230
kj
72
rpm
47
%
18
mph
Wednesday 4/1/20 @ 4:23 PM
β
250
kj
82
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/21/20 @ 10:29 PM
192
kj
73
rpm
43
%
17
mph
Monday 3/30/20 @ 3:58 PM
β
361
kj
83
rpm
43
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 4/8/20 @ 9:43 PM
267
kj
66
rpm
44
%
16
mph
Wednesday 2/12/20 @ 5:29 PM
β
158
kj
93
rpm
39
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/17/20 @ 5:40 PM
145
kj
62
rpm
42
%
15
mph
Monday 5/13/19 @ 4:27 PM
β
263
kj
85
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Jess King
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Wednesday 5/29/19 @ 3:36 PM
204
kj
67
rpm
47
%
17
mph
Saturday 4/6/19 @ 1:0 PM
β
390
kj
82
rpm
44
%
19
mph
45 min Pop Ride
Olivia Amato
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Sunday 4/7/19 @ 5:6 PM
284
kj
61
rpm
47
%
16
mph
Wednesday 2/6/19 @ 3:26 PM
β
261
kj
84
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 2/6/19 @ 3:30 PM
194
kj
65
rpm
47
%
16
mph
Wednesday 1/3/18 @ 3:29 PM
β
273
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Friday 1/5/18 @ 2:0 PM
205
kj
72
rpm
44
%
17
mph
Monday 3/6/17 @ 2:49 PM
β
497
kj
72
rpm
48
%
18
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 3/5/17 @ 3:23 PM
446
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
39 π₯
Beat ashleys
VS
ashleys
#og #classof15
3
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
278
kj
Friday 5/29/20
221
kj
Friday 5/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
268
kj
Wednesday 4/22/20
230
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
250
kj
Wednesday 4/1/20
192
kj
Tuesday 4/21/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
361
kj
Monday 3/30/20
267
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
158
kj
Wednesday 2/12/20
145
kj
Monday 2/17/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
263
kj
Monday 5/13/19
204
kj
Wednesday 5/29/19
45 min Pop Ride
Olivia Amato
View Class
Share
β
390
kj
Saturday 4/6/19
284
kj
Sunday 4/7/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
261
kj
Wednesday 2/6/19
194
kj
Wednesday 2/6/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
273
kj
Wednesday 1/3/18
205
kj
Friday 1/5/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
497
kj
Monday 3/6/17
446
kj
Sunday 3/5/17
Previous Workouts
Next Workouts