Shake and Bake

Workouts

Tuesday 10/25/22 @ 10:28 PM
✅
211kj
76rpm
43%
17mph
30 min Low Impact Ride
Kendall Toole
Wednesday 3/29/23 @ 7:4 PM
129kj
69rpm
37%
14mph
Tuesday 1/24/23 @ 11:14 PM
✅
165kj
76rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Monday 1/9/23 @ 10:23 PM
✅
198kj
72rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 4:25 AM
182kj
65rpm
43%
15mph
Monday 7/11/22 @ 10:58 PM
✅
167kj
77rpm
38%
15mph
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 4:7 PM
160kj
72rpm
39%
15mph
Tuesday 12/28/21 @ 5:1 PM
112kj
72rpm
33%
13mph
30 min Big Sur Ride
Denis Morton
Wednesday 6/1/22 @ 9:7 PM
✅
134kj
77rpm
34%
14mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:25 PM
205kj
76rpm
42%
17mph
Thursday 12/13/18 @ 10:29 PM
199kj
83rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/17/18 @ 9:40 PM
✅
359kj
85rpm
41%
18mph
Thursday 9/27/18 @ 10:18 PM
186kj
77rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/11/18 @ 2:17 AM
✅
353kj
81rpm
43%
18mph
Thursday 5/17/18 @ 1:14 AM
178kj
80rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/3/18 @ 2:20 AM
✅
359kj
83rpm
41%
18mph

Workouts

30 min Low Impact Ride
Kendall Toole
✅ 211 kj
Tuesday 10/25/22
129 kj
Wednesday 3/29/23
30 min EMINEM Ride
Denis Morton
✅ 165 kj
Tuesday 1/24/23
149 kj
Friday 2/4/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 198 kj
Monday 1/9/23
182 kj
Sunday 3/7/21
30 min Pop Ride
Robin Arzón
✅ 167 kj
Monday 7/11/22
160 kj
Sunday 6/12/22
30 min Big Sur Ride
Denis Morton
112 kj
Tuesday 12/28/21
✅ 134 kj
Wednesday 6/1/22
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 8/17/19
✅ 279 kj
Friday 8/30/19
30 min Madonna Ride
Robin Arzón
✅ 237 kj
Monday 7/1/19
205 kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Denis Morton
199 kj
Thursday 12/13/18
✅ 359 kj
Monday 12/17/18
45 min Power Zone Endurance Ride
Matt Wilpers
186 kj
Thursday 9/27/18
✅ 353 kj
Tuesday 12/11/18
45 min Power Zone Ride
Matt Wilpers
178 kj
Thursday 5/17/18
✅ 359 kj
Wednesday 10/3/18