Shake and Bake
Workouts
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Tuesday 9/21/21 @ 10:57 PM
145kj
78rpm
36%
15mph
Friday 3/10/23 @ 10:45 AM
✅
276kj
87rpm
42%
19mph
Sunday 12/4/22 @ 1:39 PM
164kj
84rpm
35%
15mph
Wednesday 5/25/22 @ 10:1 AM
✅
293kj
91rpm
43%
20mph
Monday 10/10/22 @ 2:9 PM
✅
187kj
75rpm
41%
16mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Saturday 8/6/22 @ 1:57 PM
263kj
76rpm
40%
16mph
Sunday 7/24/22 @ 1:30 PM
✅
463kj
84rpm
47%
20mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Thursday 1/23/20 @ 11:41 PM
116kj
78rpm
39%
16mph
Friday 1/24/20 @ 5:3 PM
✅
137kj
83rpm
40%
17mph
Thursday 5/16/19 @ 1:14 AM
✅
232kj
76rpm
41%
18mph
Tuesday 5/7/19 @ 12:28 PM
193kj
82rpm
40%
17mph
Sunday 5/13/18 @ 12:26 PM
216kj
77rpm
37%
15mph
Saturday 5/19/18 @ 7:2 PM
✅
243kj
76rpm
39%
15mph
Workouts
191
kj
Friday 1/4/19
145
kj
Tuesday 9/21/21
164
kj
Sunday 12/4/22
176
kj
Saturday 7/16/22