Shake and Bake
Workouts
Sunday 9/18/22 @ 1:57 PM
✅
179kj
73rpm
41%
16mph
Thursday 12/21/23 @ 11:35 AM
167kj
76rpm
39%
16mph
Thursday 1/19/23 @ 10:52 PM
✅
154kj
78rpm
37%
15mph
Wednesday 1/25/23 @ 11:45 AM
149kj
79rpm
36%
15mph
Sunday 12/25/22 @ 11:2 PM
✅
168kj
75rpm
40%
16mph
Tuesday 12/27/22 @ 11:40 AM
164kj
75rpm
39%
15mph
Saturday 10/1/22 @ 12:56 PM
258kj
73rpm
41%
16mph
Monday 9/26/22 @ 11:3 AM
✅
290kj
78rpm
41%
17mph
Tuesday 5/21/19 @ 10:18 PM
✅
234kj
74rpm
43%
18mph
Saturday 5/18/19 @ 2:40 PM
213kj
78rpm
43%
17mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Wednesday 10/16/19 @ 10:6 AM
✅
193kj
84rpm
38%
16mph
Saturday 4/6/19 @ 3:19 PM
177kj
76rpm
41%
16mph
Saturday 4/6/19 @ 4:9 PM
✅
210kj
85rpm
39%
17mph
Thursday 1/10/19 @ 1:58 AM
121kj
86rpm
38%
16mph
Saturday 1/12/19 @ 7:46 PM
✅
130kj
92rpm
36%
17mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
Sunday 5/13/18 @ 12:26 PM
216kj
77rpm
37%
15mph
Sunday 5/13/18 @ 4:59 PM
✅
301kj
74rpm
43%
16mph