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Shake and Bake
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
Sunday 11/28/21 @ 8:29 PM
✅
133
kj
88
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Wednesday 1/13/21 @ 3:28 PM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 3:1 PM
✅
235
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 5/19/21 @ 1:55 PM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 3:52 PM
✅
295
kj
95
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/27/21 @ 1:12 PM
kj
rpm
%
0
mph
Wednesday 4/21/21 @ 2:23 PM
✅
177
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/19/21 @ 1:36 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 5:0 PM
✅
349
kj
92
rpm
33
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:4 PM
kj
rpm
%
0
mph
Monday 2/22/21 @ 2:55 PM
✅
257
kj
93
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:47 PM
kj
rpm
%
0
mph
Thursday 1/21/21 @ 5:19 PM
✅
142
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 4:25 PM
kj
rpm
%
0
mph
Friday 12/25/20 @ 6:33 PM
✅
343
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 3:48 PM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 10:46 PM
✅
235
kj
91
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 3:2 PM
kj
rpm
%
0
mph
Sunday 11/22/20 @ 8:26 PM
✅
289
kj
95
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 4:11 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
2
Beat bandedwendy
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
133
kj
Sunday 11/28/21
kj
Wednesday 1/13/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
235
kj
Wednesday 5/19/21
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
295
kj
Wednesday 5/26/21
kj
Thursday 5/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Wednesday 4/21/21
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Saturday 2/27/21
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 2/22/21
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Thursday 1/21/21
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Friday 12/25/20
kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Sunday 11/29/20
kj
Monday 12/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 11/22/20
kj
Saturday 12/12/20
Previous Workouts
Next Workouts