Shake and Bake
Workouts
Monday 7/26/21 @ 7:34 PM
366kj
69rpm
43%
16mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 1/19/22 @ 1:31 PM
210kj
61rpm
42%
14mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 4/1/21 @ 11:0 AM
254kj
81rpm
37%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Monday 8/9/21 @ 11:26 AM
288kj
69rpm
43%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 5/25/21 @ 11:59 AM
183kj
69rpm
43%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 8/10/21 @ 8:20 PM
345kj
61rpm
46%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 8/21/21 @ 11:56 AM
361kj
69rpm
43%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Tuesday 6/1/21 @ 7:38 PM
219kj
70rpm
39%
14mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 3/26/21 @ 12:49 PM
281kj
76rpm
35%
14mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 9/26/20 @ 11:54 AM
252kj
60rpm
40%
13mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Workouts
366
kj
Monday 7/26/21
254
kj
Thursday 4/1/21
288
kj
Monday 8/9/21
183
kj
Tuesday 5/25/21
345
kj
Tuesday 8/10/21
361
kj
Saturday 8/21/21
219
kj
Tuesday 6/1/21
252
kj
Saturday 9/26/20