Shake and Bake
Workouts
Friday 8/13/21 @ 11:52 AM
✅
113kj
74rpm
40%
15mph
Friday 8/13/21 @ 1:44 PM
98kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 12:0 PM
✅
333kj
83rpm
39%
17mph
Thursday 6/18/20 @ 1:42 PM
291kj
91rpm
36%
17mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Friday 8/28/20 @ 10:18 AM
316kj
85rpm
39%
17mph
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Tuesday 6/2/20 @ 4:38 PM
165kj
88rpm
35%
16mph
Thursday 4/16/20 @ 12:28 PM
✅
277kj
76rpm
48%
19mph
Sunday 11/4/18 @ 11:38 AM
181kj
81rpm
38%
16mph
Saturday 6/8/19 @ 10:19 PM
6kj
65rpm
32%
11mph
Monday 6/10/19 @ 2:48 PM
✅
250kj
76rpm
39%
15mph
Sunday 5/12/19 @ 12:33 PM
✅
222kj
85rpm
39%
17mph
Sunday 9/9/18 @ 9:0 PM
199kj
84rpm
39%
17mph
Friday 4/5/19 @ 11:6 AM
✅
346kj
85rpm
40%
18mph
Thursday 4/4/19 @ 8:11 PM
300kj
85rpm
39%
17mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Saturday 3/30/19 @ 7:25 PM
351kj
82rpm
39%
16mph
Friday 3/1/19 @ 12:7 PM
✅
330kj
79rpm
42%
18mph
Sunday 9/16/18 @ 8:13 PM
264kj
82rpm
38%
16mph
Workouts
291
kj
Thursday 6/18/20
165
kj
Tuesday 6/2/20
264
kj
Sunday 9/16/18