Shake and Bake
Workouts
Tuesday 2/23/21 @ 11:50 AM
kj
rpm
%
0mph
Saturday 5/7/22 @ 12:52 AM
✅
146kj
82rpm
34%
15mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Monday 1/31/22 @ 12:11 PM
✅
129kj
76rpm
41%
16mph
Friday 3/18/22 @ 10:32 PM
90kj
77rpm
35%
14mph
Sunday 10/10/21 @ 1:38 PM
✅
404kj
81rpm
44%
18mph
Monday 10/11/21 @ 9:16 PM
245kj
84rpm
35%
15mph
Friday 1/1/21 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 5:21 PM
✅
192kj
73rpm
35%
14mph
Saturday 6/5/21 @ 10:26 AM
✅
467kj
76rpm
42%
17mph
Friday 6/4/21 @ 12:34 AM
341kj
85rpm
35%
16mph
Sunday 4/26/20 @ 12:46 PM
✅
498kj
77rpm
45%
18mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 2/27/21 @ 2:16 PM
✅
474kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:33 PM
365kj
86rpm
36%
16mph
Monday 2/22/21 @ 11:10 AM
✅
331kj
79rpm
35%
16mph
Tuesday 2/23/21 @ 5:38 PM
271kj
87rpm
35%
16mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Workouts
kj
Tuesday 2/23/21
157
kj
Tuesday 5/25/21
325
kj
Saturday 3/13/21
426
kj
Saturday 2/6/21