Shake and Bake
Workouts
Saturday 1/28/23 @ 12:59 PM
✅
203kj
75rpm
41%
17mph
Thursday 1/26/23 @ 3:49 PM
163kj
92rpm
33%
16mph
Friday 9/9/22 @ 11:34 AM
✅
223kj
79rpm
42%
18mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Wednesday 8/31/22 @ 11:36 AM
210kj
77rpm
42%
17mph
Saturday 1/2/21 @ 10:43 PM
✅
247kj
83rpm
42%
18mph
Thursday 8/19/21 @ 11:9 AM
✅
232kj
80rpm
43%
18mph
Thursday 1/21/21 @ 10:18 PM
197kj
85rpm
39%
17mph
Tuesday 6/29/21 @ 10:0 AM
✅
480kj
78rpm
44%
18mph
Saturday 1/23/21 @ 9:51 PM
474kj
80rpm
44%
18mph
Sunday 5/9/21 @ 2:22 PM
✅
665kj
78rpm
46%
19mph
Saturday 5/8/21 @ 11:10 AM
613kj
83rpm
42%
18mph
Tuesday 3/23/21 @ 10:38 AM
✅
221kj
80rpm
41%
17mph
Monday 3/1/21 @ 10:11 PM
217kj
91rpm
37%
17mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Saturday 3/28/20 @ 12:7 AM
✅
367kj
81rpm
43%
18mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Thursday 1/17/19 @ 2:26 AM
265kj
79rpm
39%
16mph
Workouts
163
kj
Thursday 1/26/23
213
kj
Thursday 1/9/20
197
kj
Thursday 1/21/21
474
kj
Saturday 1/23/21
613
kj
Saturday 5/8/21
217
kj
Monday 3/1/21