Shake and Bake
Workouts
Monday 2/13/23 @ 12:3 PM
233kj
63rpm
41%
13mph
Tuesday 2/7/23 @ 3:20 AM
✅
346kj
81rpm
42%
18mph
Sunday 1/22/23 @ 4:5 PM
310kj
74rpm
43%
17mph
Wednesday 1/18/23 @ 4:37 PM
✅
348kj
81rpm
43%
18mph
Tuesday 8/17/21 @ 11:11 AM
✅
267kj
88rpm
42%
19mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Saturday 6/5/21 @ 10:26 AM
✅
467kj
76rpm
42%
17mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Saturday 2/6/21 @ 1:38 PM
✅
621kj
75rpm
46%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 4/27/19 @ 10:32 AM
369kj
77rpm
44%
18mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Saturday 1/18/20 @ 1:0 PM
474kj
81rpm
43%
18mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Saturday 12/7/19 @ 1:0 PM
285kj
85rpm
37%
16mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Friday 11/8/19 @ 3:46 PM
274kj
80rpm
39%
16mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Saturday 11/9/19 @ 1:58 PM
455kj
75rpm
44%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Workouts
233
kj
Monday 2/13/23
310
kj
Sunday 1/22/23
238
kj
Saturday 5/29/21
572
kj
Sunday 2/7/21
474
kj
Saturday 1/18/20
285
kj
Saturday 12/7/19
274
kj
Friday 11/8/19
455
kj
Saturday 11/9/19