Shake and Bake

Workouts

Tuesday 7/7/20 @ 5:32 PM
168kj
74rpm
40%
15mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:54 PM
242kj
73rpm
47%
18mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:48 PM
177kj
65rpm
45%
16mph

Workouts

30 min Pride Ride
Cody Rigsby
168 kj
Tuesday 7/7/20
242 kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Sunday 1/26/20
177 kj
Thursday 1/23/20