Shake and Bake

Workouts

Tuesday 7/7/20 @ 5:32 PM
168kj
74rpm
40%
15mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 10:27 PM
283kj
76rpm
48%
19mph
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 9:51 PM
270kj
79rpm
47%
19mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:49 AM
276kj
74rpm
49%
19mph

Workouts

30 min Pride Ride
Cody Rigsby
168 kj
Tuesday 7/7/20
283 kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 6/20/20
270 kj
Thursday 6/18/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Sunday 1/26/20
276 kj
Thursday 1/23/20