Shake and Bake
Workouts
Monday 9/26/22 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 11:32 AM
✅
359kj
77rpm
45%
18mph
Monday 9/27/21 @ 11:12 AM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 11:28 AM
✅
356kj
76rpm
45%
18mph
Friday 7/16/21 @ 1:6 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:13 PM
✅
150kj
76rpm
44%
18mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 12:28 PM
✅
kj
rpm
%
0mph
Sunday 3/21/21 @ 6:55 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:59 AM
✅
177kj
78rpm
47%
19mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:58 PM
✅
727kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 1:33 AM
✅
3kj
74rpm
22%
9mph
Wednesday 1/27/21 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 2:26 PM
✅
85kj
83rpm
43%
19mph
Monday 11/30/20 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:28 PM
✅
372kj
78rpm
45%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 2:44 PM
✅
400kj
78rpm
47%
19mph
Workouts
kj
Sunday 3/21/21
kj
Thursday 11/5/20
kj
Thursday 10/29/20