Shake and Bake

Workouts

Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 11/4/20 @ 3:0 PM
✅
236kj
76rpm
45%
18mph
Sunday 10/10/21 @ 2:11 AM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 6/19/22 @ 3:21 PM
✅
200kj
72rpm
44%
17mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 5/17/21 @ 1:30 PM
✅
231kj
74rpm
45%
18mph
Thursday 11/4/21 @ 12:48 AM
1kj
47rpm
0%
4mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 11/2/21 @ 12:31 PM
✅
208kj
72rpm
44%
17mph
Sunday 11/29/20 @ 11:3 PM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Alex Toussaint
Tuesday 8/10/21 @ 12:52 PM
✅
116kj
78rpm
44%
18mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 2:30 PM
✅
321kj
80rpm
42%
17mph
Thursday 12/3/20 @ 1:33 AM
1kj
26rpm
13%
2mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 3:25 PM
✅
217kj
77rpm
42%
17mph
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/20/21 @ 12:29 PM
✅
153kj
75rpm
45%
18mph
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 3:2 PM
✅
226kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 5:1 PM
✅
244kj
81rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
0 kj
Friday 9/25/20
✅ 236 kj
Wednesday 11/4/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Sunday 10/10/21
✅ 200 kj
Sunday 6/19/22
30 min Best of the Decade Ride
Cody Rigsby
0 kj
Monday 11/9/20
✅ 231 kj
Monday 5/17/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
1 kj
Thursday 11/4/21
✅ 208 kj
Tuesday 11/2/21
15 min Move for More: Tabata Ride
Alex Toussaint
kj
Sunday 11/29/20
✅ 116 kj
Tuesday 8/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 321 kj
Monday 3/1/21
30 min 2000s Ride
Kendall Toole
1 kj
Thursday 12/3/20
✅ 217 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
1 kj
Thursday 12/3/20
✅ 153 kj
Tuesday 7/20/21
30 min HIIT & Hills Ride
Cody Rigsby
kj
Thursday 1/7/21
✅ 226 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
✅ 244 kj
Saturday 1/2/21