Shake and Bake
Workouts
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Friday 11/17/23 @ 12:57 PM
✅
193kj
87rpm
37%
17mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 1:11 PM
✅
342kj
86rpm
40%
18mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:26 PM
✅
659kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 1:4 PM
✅
198kj
85rpm
38%
17mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Wednesday 10/14/20 @ 2:7 PM
✅
209kj
79rpm
42%
17mph
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Friday 3/5/21 @ 3:18 PM
✅
272kj
75rpm
41%
16mph
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:8 PM
✅
623kj
82rpm
40%
17mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:29 PM
✅
716kj
77rpm
45%
18mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 2:21 PM
✅
423kj
81rpm
47%
19mph
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 2:27 PM
✅
199kj
79rpm
41%
17mph
Workouts
kj
Saturday 7/17/21
kj
Thursday 11/5/20
kj
Tuesday 1/19/21
kj
Thursday 11/5/20
kj
Thursday 11/5/20
kj
Thursday 10/29/20