Shake and Bake
Workouts
Monday 6/6/22 @ 1:14 AM
kj
rpm
%
0mph
Sunday 6/5/22 @ 3:56 PM
✅
100kj
64rpm
42%
15mph
Monday 3/14/22 @ 2:6 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 3:57 PM
✅
314kj
75rpm
52%
20mph
Monday 9/20/21 @ 1:14 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:56 PM
✅
396kj
72rpm
49%
18mph
Wednesday 9/15/21 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 1:9 AM
✅
320kj
73rpm
52%
20mph
Friday 5/14/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:26 PM
✅
317kj
76rpm
52%
20mph
Sunday 5/2/21 @ 5:37 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:29 PM
✅
328kj
72rpm
54%
21mph
Friday 2/12/21 @ 11:1 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:1 AM
✅
313kj
69rpm
55%
20mph
Monday 12/28/20 @ 9:48 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:59 PM
✅
281kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 5:3 PM
✅
208kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
301kj
81rpm
48%
20mph
Workouts
kj
Monday 12/28/20
kj
Wednesday 12/30/20