Shake and Bake
Workouts
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 10/5/22 @ 12:16 PM
✅
200kj
87rpm
37%
17mph
Thursday 11/4/21 @ 12:48 AM
1kj
47rpm
0%
4mph
Thursday 11/4/21 @ 12:28 PM
✅
186kj
79rpm
40%
16mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:11 PM
✅
320kj
85rpm
39%
17mph
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:2 PM
✅
503kj
81rpm
42%
18mph
Saturday 12/19/20 @ 10:32 PM
59kj
66rpm
27%
10mph
Wednesday 11/4/20 @ 12:23 AM
✅
375kj
74rpm
48%
18mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Sunday 12/13/20 @ 11:44 PM
✅
148kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 12:58 AM
1kj
28rpm
0%
2mph
Wednesday 12/2/20 @ 12:28 AM
✅
213kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 10:5 PM
0kj
26rpm
19%
3mph
Monday 10/7/19 @ 11:39 AM
✅
294kj
71rpm
45%
17mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:36 PM
✅
214kj
85rpm
40%
17mph
Workouts
kj
Saturday 7/17/21
1
kj
Thursday 11/4/21
1
kj
Wednesday 12/2/20