Shake and Bake
Workouts
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
Sunday 1/3/21 @ 10:55 AM
✅
204kj
75rpm
39%
20mph
Thursday 12/31/20 @ 6:23 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:28 AM
✅
258kj
78rpm
46%
19mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Friday 12/11/20 @ 12:50 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:54 AM
✅
259kj
79rpm
46%
19mph
Thursday 12/10/20 @ 4:51 PM
0kj
27rpm
0%
2mph
Wednesday 6/7/17 @ 8:14 AM
✅
401kj
81rpm
46%
19mph
Friday 11/20/20 @ 10:30 PM
0kj
18rpm
0%
1mph
Tuesday 11/24/20 @ 10:51 AM
✅
245kj
80rpm
44%
18mph
Sunday 11/22/20 @ 6:14 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 11:2 AM
✅
265kj
81rpm
45%
19mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Thursday 10/29/20 @ 8:59 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:53 AM
✅
175kj
84rpm
44%
19mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph