Shake and Bake
Workouts
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 11:38 AM
✅
312kj
85rpm
38%
17mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 11:9 AM
✅
323kj
82rpm
40%
17mph
Thursday 7/8/21 @ 10:51 PM
kj
rpm
%
0mph
Friday 2/2/24 @ 11:0 AM
✅
347kj
82rpm
41%
18mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 10:47 AM
✅
205kj
95rpm
36%
17mph
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:6 AM
✅
193kj
86rpm
37%
16mph
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 10:19 AM
✅
312kj
85rpm
38%
17mph
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0mph
Thursday 12/22/22 @ 10:44 AM
✅
191kj
84rpm
38%
17mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 11:12 AM
✅
199kj
82rpm
47%
20mph
Friday 7/16/21 @ 1:7 PM
kj
rpm
%
0mph
Friday 1/21/22 @ 11:5 AM
✅
417kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 10:55 AM
✅
181kj
83rpm
37%
16mph
Workouts
kj
Wednesday 8/4/21
kj
Saturday 7/17/21
kj
Friday 7/2/21
kj
Friday 7/16/21
kj
Tuesday 1/19/21