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Shake and Bake
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
Friday 7/2/21 @ 2:35 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 7/27/22 @ 2:6 PM
✅
136
kj
85
rpm
38
%
17
mph
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 6:53 PM
✅
259
kj
77
rpm
46
%
19
mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/23/21 @ 2:50 PM
✅
369
kj
73
rpm
47
%
18
mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/16/21 @ 3:8 PM
✅
417
kj
73
rpm
49
%
19
mph
Thursday 7/8/21 @ 10:51 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 12/3/21 @ 3:16 PM
✅
387
kj
74
rpm
51
%
19
mph
Thursday 7/1/21 @ 11:18 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/24/21 @ 3:15 PM
✅
383
kj
74
rpm
50
%
19
mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 3:23 PM
✅
252
kj
76
rpm
46
%
18
mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/21/21 @ 1:48 PM
✅
404
kj
74
rpm
48
%
19
mph
Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 4:58 AM
✅
213
kj
74
rpm
44
%
17
mph
Thursday 11/5/20 @ 5:0 PM
0
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:30 PM
✅
889
kj
74
rpm
50
%
20
mph
Previous Workouts
Next Workouts
balls1212
Houston
1
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
88 🔥
Beat balls1212
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Friday 7/2/21
✅
136
kj
Wednesday 7/27/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
kj
Saturday 7/17/21
✅
259
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 7/29/21
✅
369
kj
Thursday 12/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/22/21
✅
417
kj
Thursday 12/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Thursday 7/8/21
✅
387
kj
Friday 12/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Thursday 7/1/21
✅
383
kj
Wednesday 11/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/28/21
✅
252
kj
Tuesday 2/23/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
kj
Wednesday 7/28/21
✅
404
kj
Friday 5/21/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 7/29/21
✅
213
kj
Thursday 12/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Thursday 11/5/20
✅
889
kj
Saturday 6/20/20
Previous Workouts
Next Workouts