Shake and Bake
Workouts
Thursday 10/1/20 @ 6:29 PM
614kj
83rpm
53%
22mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 1/5/20 @ 11:7 AM
446kj
90rpm
44%
20mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Thursday 1/16/20 @ 8:10 PM
507kj
80rpm
51%
21mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 8:21 AM
512kj
76rpm
54%
22mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Friday 1/17/20 @ 5:46 PM
509kj
81rpm
50%
21mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 1/26/20 @ 10:33 AM
319kj
88rpm
46%
20mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 3/22/20 @ 12:14 PM
520kj
82rpm
50%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 4/20/20 @ 7:4 AM
567kj
86rpm
50%
22mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Wednesday 7/1/20 @ 6:5 PM
1017kj
77rpm
55%
22mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Tuesday 6/30/20 @ 1:5 PM
743kj
83rpm
53%
22mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
614
kj
Thursday 10/1/20
507
kj
Thursday 1/16/20
319
kj
Sunday 1/26/20
520
kj
Sunday 3/22/20
1017
kj
Wednesday 7/1/20
743
kj
Tuesday 6/30/20