Shake and Bake
Workouts
Friday 4/17/20 @ 4:55 PM
✅
425kj
77rpm
57%
23mph
Tuesday 6/27/23 @ 4:21 PM
253kj
107rpm
36%
19mph
Sunday 3/15/20 @ 11:0 AM
✅
533kj
83rpm
50%
21mph
Tuesday 6/23/20 @ 3:43 PM
381kj
85rpm
42%
18mph
Sunday 1/26/20 @ 10:33 AM
✅
319kj
88rpm
46%
20mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 6:7 PM
✅
750kj
81rpm
52%
22mph
Friday 7/3/20 @ 10:21 PM
612kj
90rpm
42%
19mph
Wednesday 5/27/20 @ 4:45 PM
✅
777kj
82rpm
52%
22mph
Sunday 4/26/20 @ 3:35 PM
504kj
87rpm
41%
18mph
Monday 4/20/20 @ 7:4 AM
✅
567kj
86rpm
50%
22mph
Wednesday 4/15/20 @ 8:27 PM
417kj
89rpm
42%
19mph
Monday 2/17/20 @ 6:56 PM
✅
525kj
87rpm
48%
21mph
Tuesday 8/27/19 @ 4:4 PM
406kj
87rpm
43%
19mph
Saturday 2/8/20 @ 11:9 AM
✅
701kj
82rpm
50%
21mph
Friday 1/31/20 @ 2:53 PM
498kj
94rpm
39%
18mph
Thursday 1/16/20 @ 8:10 PM
✅
507kj
80rpm
51%
21mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Friday 1/17/20 @ 5:46 PM
✅
509kj
81rpm
50%
21mph
Wednesday 10/2/19 @ 1:14 PM
406kj
88rpm
42%
19mph
Workouts
253
kj
Tuesday 6/27/23
381
kj
Tuesday 6/23/20
406
kj
Tuesday 8/27/19
498
kj
Friday 1/31/20
367
kj
Tuesday 1/21/20