Shake and Bake

Workouts

Tuesday 3/8/22 @ 8:55 PM
82kj
68rpm
38%
13mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Monday 3/14/22 @ 12:16 PM
✅
127kj
80rpm
39%
16mph
Saturday 4/25/20 @ 2:3 PM
✅
186kj
121rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:5 PM
181kj
76rpm
40%
16mph
Saturday 3/28/20 @ 1:27 PM
✅
198kj
144rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 12:56 PM
140kj
72rpm
38%
14mph
Monday 3/16/20 @ 12:0 PM
✅
269kj
141rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 12:32 PM
26kj
73rpm
35%
14mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
82 kj
Tuesday 3/8/22
✅ 127 kj
Monday 3/14/22
30 min Together We Ride: Live from Home
Robin Arzón
✅ 186 kj
Saturday 4/25/20
181 kj
Wednesday 4/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 198 kj
Saturday 3/28/20
140 kj
Wednesday 3/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 269 kj
Monday 3/16/20
26 kj
Monday 3/16/20