Shake and Bake
VS
Workouts
Monday 8/7/23 @ 9:22 AM
123kj
73rpm
37%
13mph
Sunday 9/3/23 @ 1:15 PM
β
252kj
29rpm
83%
15mph
Wednesday 7/26/23 @ 9:35 AM
70kj
66rpm
37%
12mph
Wednesday 6/28/23 @ 11:29 AM
β
181kj
41rpm
73%
17mph
Tuesday 4/4/23 @ 9:25 AM
95kj
65rpm
41%
15mph
Thursday 4/6/23 @ 11:10 AM
β
154kj
49rpm
57%
16mph
Wednesday 5/4/22 @ 9:49 PM
128kj
66rpm
38%
13mph
Wednesday 5/4/22 @ 10:34 PM
β
128kj
44rpm
58%
14mph
Thursday 1/13/22 @ 11:7 AM
107kj
59rpm
39%
12mph
Monday 1/10/22 @ 11:28 PM
β
309kj
40rpm
81%
19mph
Monday 10/25/21 @ 10:49 AM
69kj
73rpm
32%
12mph
Wednesday 11/3/21 @ 12:52 PM
β
128kj
62rpm
47%
16mph
Tuesday 9/14/21 @ 5:2 PM
83kj
64rpm
39%
13mph
Tuesday 9/14/21 @ 7:13 PM
β
271kj
50rpm
81%
22mph
Tuesday 9/1/20 @ 11:16 AM
328kj
157rpm
0%
0mph
Monday 8/31/20 @ 9:5 PM
β
353kj
60rpm
62%
21mph
Monday 8/3/20 @ 11:6 AM
β
207kj
153rpm
0%
0mph
Thursday 8/6/20 @ 1:24 PM
168kj
64rpm
52%
18mph
Thursday 6/4/20 @ 2:13 PM
β
313kj
153rpm
0%
0mph
Friday 5/29/20 @ 4:26 PM
281kj
73rpm
50%
19mph
balexandria35
Philly #BGM π #BPR
20
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
26
π₯
Workouts
70
kj
Wednesday 7/26/23
128
kj
Wednesday 5/4/22
281
kj
Friday 5/29/20