Shake and Bake
Workouts
Saturday 2/13/21 @ 10:33 AM
179kj
77rpm
46%
19mph
Sunday 3/7/21 @ 12:41 PM
✅
237kj
78rpm
52%
21mph
Sunday 3/7/21 @ 9:30 AM
579kj
85rpm
45%
19mph
Saturday 3/28/20 @ 9:0 AM
✅
580kj
85rpm
45%
20mph
Saturday 10/17/20 @ 8:0 AM
634kj
82rpm
49%
20mph
Sunday 10/18/20 @ 9:6 AM
✅
727kj
81rpm
51%
21mph
Saturday 10/10/20 @ 2:24 PM
664kj
79rpm
50%
20mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Tuesday 9/15/20 @ 8:13 AM
274kj
87rpm
44%
19mph
Sunday 9/20/20 @ 10:29 AM
✅
287kj
75rpm
49%
19mph
Friday 9/18/20 @ 7:13 AM
620kj
86rpm
46%
20mph
Sunday 9/20/20 @ 9:21 AM
✅
634kj
78rpm
50%
20mph
Sunday 8/9/20 @ 9:6 AM
244kj
79rpm
52%
21mph
Sunday 8/9/20 @ 9:6 AM
✅
255kj
79rpm
53%
22mph
Sunday 5/3/20 @ 9:25 AM
271kj
75rpm
47%
19mph
Sunday 2/23/20 @ 11:0 AM
✅
285kj
76rpm
48%
19mph
Friday 3/20/20 @ 9:18 AM
81kj
88rpm
40%
18mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Sunday 11/17/19 @ 10:33 AM
✅
144kj
76rpm
48%
19mph
Sunday 11/17/19 @ 10:34 AM
140kj
72rpm
50%
19mph
Workouts
579
kj
Sunday 3/7/21
634
kj
Saturday 10/17/20
274
kj
Tuesday 9/15/20
620
kj
Friday 9/18/20