Shake and Bake
Workouts
Wednesday 9/28/22 @ 3:43 PM
290kj
90rpm
43%
19mph
Friday 9/30/22 @ 5:35 PM
✅
346kj
88rpm
47%
21mph
Saturday 2/15/20 @ 4:23 PM
543kj
92rpm
42%
19mph
Tuesday 3/16/21 @ 2:26 AM
✅
732kj
88rpm
48%
21mph
Sunday 4/19/20 @ 3:0 PM
311kj
96rpm
44%
20mph
Wednesday 3/3/21 @ 3:11 AM
✅
345kj
88rpm
47%
21mph
Friday 12/18/20 @ 7:15 PM
495kj
86rpm
47%
21mph
Thursday 12/3/20 @ 11:53 PM
✅
531kj
89rpm
47%
21mph
Friday 7/17/20 @ 5:27 PM
311kj
93rpm
44%
20mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Saturday 6/20/20 @ 3:45 PM
1044kj
88rpm
47%
21mph
Saturday 6/20/20 @ 5:23 PM
✅
1109kj
88rpm
48%
21mph
Friday 6/19/20 @ 7:2 PM
320kj
91rpm
45%
20mph
Friday 4/10/20 @ 3:24 AM
✅
355kj
89rpm
47%
21mph
Wednesday 3/18/20 @ 6:59 PM
342kj
91rpm
46%
21mph
Wednesday 3/18/20 @ 3:36 AM
✅
363kj
88rpm
47%
21mph
Monday 12/16/19 @ 10:28 PM
399kj
90rpm
42%
19mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 1:9 AM
393kj
85rpm
43%
19mph
Tuesday 11/5/19 @ 3:50 AM
✅
484kj
84rpm
47%
20mph
Workouts
290
kj
Wednesday 9/28/22
543
kj
Saturday 2/15/20
311
kj
Sunday 4/19/20
495
kj
Friday 12/18/20
311
kj
Friday 7/17/20
1044
kj
Saturday 6/20/20
320
kj
Friday 6/19/20
342
kj
Wednesday 3/18/20
399
kj
Monday 12/16/19
393
kj
Wednesday 11/6/19