Shake and Bake
Workouts
Saturday 3/28/20 @ 1:24 PM
✅
639kj
89rpm
45%
20mph
Thursday 3/26/20 @ 12:13 AM
411kj
81rpm
41%
17mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:26 AM
✅
365kj
86rpm
37%
16mph
Thursday 4/22/21 @ 1:48 AM
✅
457kj
87rpm
45%
20mph
Saturday 4/24/21 @ 1:29 AM
272kj
83rpm
37%
16mph
Monday 4/19/21 @ 11:25 PM
✅
442kj
88rpm
44%
20mph
Tuesday 4/20/21 @ 12:18 AM
263kj
79rpm
39%
16mph
Tuesday 4/28/20 @ 6:59 PM
✅
501kj
98rpm
42%
20mph
Friday 5/1/20 @ 2:15 PM
281kj
88rpm
31%
15mph
Thursday 6/4/20 @ 8:7 PM
✅
315kj
96rpm
43%
20mph
Friday 3/27/20 @ 1:7 AM
203kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 6:42 PM
✅
489kj
88rpm
46%
20mph
Tuesday 9/1/20 @ 12:41 AM
333kj
80rpm
42%
18mph
Friday 6/12/20 @ 12:4 AM
✅
491kj
91rpm
45%
20mph
Sunday 6/14/20 @ 7:14 PM
314kj
91rpm
37%
17mph
Wednesday 4/15/20 @ 12:40 AM
✅
480kj
89rpm
45%
20mph
Friday 4/17/20 @ 10:19 PM
319kj
85rpm
40%
17mph
Thursday 4/2/20 @ 12:37 AM
✅
514kj
83rpm
49%
21mph
Sunday 4/5/20 @ 11:42 PM
307kj
83rpm
39%
17mph
Workouts
411
kj
Thursday 3/26/20
kj
Sunday 4/25/21
272
kj
Saturday 4/24/21
263
kj
Tuesday 4/20/21
203
kj
Friday 3/27/20
314
kj
Sunday 6/14/20