Shake and Bake
Workouts
Monday 11/16/20 @ 11:2 AM
✅
340kj
84rpm
41%
18mph
Thursday 9/22/22 @ 12:36 PM
204kj
79rpm
34%
14mph
Friday 5/7/21 @ 1:6 PM
✅
352kj
92rpm
39%
18mph
Monday 5/10/21 @ 10:34 AM
191kj
85rpm
32%
14mph
Friday 7/29/22 @ 9:56 AM
✅
587kj
91rpm
40%
18mph
Saturday 9/18/21 @ 1:17 PM
338kj
80rpm
34%
14mph
Tuesday 1/25/22 @ 10:40 AM
✅
362kj
89rpm
40%
18mph
Thursday 8/12/21 @ 3:2 PM
221kj
85rpm
33%
15mph
Sunday 1/16/22 @ 12:36 PM
✅
355kj
87rpm
40%
18mph
Monday 1/17/22 @ 1:41 PM
193kj
81rpm
32%
14mph
Wednesday 1/12/22 @ 10:19 AM
✅
427kj
86rpm
39%
17mph
Saturday 1/15/22 @ 2:6 PM
252kj
82rpm
32%
14mph
Wednesday 7/14/21 @ 10:48 AM
✅
249kj
86rpm
41%
18mph
Friday 4/9/21 @ 11:3 AM
132kj
80rpm
33%
14mph
Thursday 2/25/21 @ 1:18 PM
✅
196kj
90rpm
37%
17mph
Tuesday 2/23/21 @ 11:47 AM
116kj
82rpm
31%
13mph
Monday 2/1/21 @ 12:6 PM
✅
341kj
84rpm
40%
18mph
Monday 2/1/21 @ 11:48 AM
203kj
82rpm
33%
14mph
Thursday 7/23/20 @ 11:16 AM
✅
228kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 11:22 AM
141kj
65rpm
42%
14mph
Workouts
191
kj
Monday 5/10/21
338
kj
Saturday 9/18/21
252
kj
Saturday 1/15/22
116
kj
Tuesday 2/23/21
141
kj
Wednesday 7/22/20