Ricky
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Shake and Bake
balancedjourney
Kernersville, NC
116 π₯
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
28
Beat balancedjourney
Workouts
Previous Workouts
Next Workouts
Monday 10/23/23 @ 9:37 AM
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Friday 12/15/23 @ 11:5 AM
β
427
kj
83
rpm
45
%
19
mph
Saturday 11/25/23 @ 12:31 PM
506
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/5/23 @ 9:38 AM
β
526
kj
86
rpm
42
%
18
mph
Wednesday 3/30/22 @ 9:3 AM
β
781
kj
95
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 5:31 PM
729
kj
84
rpm
45
%
20
mph
Saturday 11/19/22 @ 12:57 PM
β
611
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/4/23 @ 8:24 PM
581
kj
90
rpm
43
%
20
mph
Thursday 10/6/22 @ 9:15 AM
β
290
kj
75
rpm
57
%
23
mph
20 min FTP Test Ride
Olivia Amato
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Share
Friday 5/19/23 @ 10:4 AM
223
kj
92
rpm
44
%
20
mph
Sunday 4/30/23 @ 10:13 AM
β
480
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 5/3/23 @ 9:38 AM
414
kj
87
rpm
43
%
19
mph
Tuesday 1/24/23 @ 10:48 AM
β
284
kj
76
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 10:43 AM
256
kj
89
rpm
41
%
19
mph
Friday 3/4/22 @ 4:23 PM
β
631
kj
95
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/31/22 @ 11:30 AM
556
kj
89
rpm
42
%
19
mph
Saturday 12/17/22 @ 2:36 PM
97
kj
80
rpm
45
%
19
mph
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/18/22 @ 3:15 PM
β
110
kj
83
rpm
46
%
20
mph
Thursday 4/14/22 @ 12:14 PM
β
482
kj
98
rpm
42
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/5/21 @ 10:41 PM
390
kj
91
rpm
40
%
19
mph
Previous Workouts
Next Workouts
balancedjourney
Kernersville, NC
116 π₯
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
28
Beat balancedjourney
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Sam Yo
View Class
Share
348
kj
Monday 10/23/23
β
427
kj
Friday 12/15/23
60 min Power Zone Ride
Denis Morton
View Class
Share
506
kj
Saturday 11/25/23
β
526
kj
Friday 5/5/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
781
kj
Wednesday 3/30/22
729
kj
Saturday 9/30/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
611
kj
Saturday 11/19/22
581
kj
Monday 9/4/23
20 min FTP Test Ride
Olivia Amato
View Class
Share
β
290
kj
Thursday 10/6/22
223
kj
Friday 5/19/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
480
kj
Sunday 4/30/23
414
kj
Wednesday 5/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
284
kj
Tuesday 1/24/23
256
kj
Thursday 1/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
631
kj
Friday 3/4/22
556
kj
Saturday 12/31/22
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
97
kj
Saturday 12/17/22
β
110
kj
Sunday 12/18/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
482
kj
Thursday 4/14/22
390
kj
Wednesday 5/5/21
Previous Workouts
Next Workouts