Shake and Bake
Workouts
Saturday 3/20/21 @ 3:12 PM
210kj
78rpm
42%
17mph
Saturday 3/20/21 @ 11:0 AM
✅
506kj
71rpm
64%
24mph
Saturday 2/27/21 @ 11:56 AM
192kj
70rpm
43%
16mph
Saturday 2/27/21 @ 11:58 AM
✅
460kj
70rpm
62%
23mph
Sunday 2/21/21 @ 2:18 PM
272kj
75rpm
41%
16mph
Saturday 1/30/21 @ 11:59 AM
✅
675kj
70rpm
61%
23mph
Saturday 1/23/21 @ 1:8 PM
204kj
75rpm
42%
16mph
Thursday 1/14/21 @ 8:28 PM
✅
513kj
70rpm
65%
24mph
Friday 8/28/20 @ 9:33 PM
158kj
74rpm
46%
18mph
Saturday 1/9/21 @ 8:32 PM
✅
180kj
67rpm
51%
19mph
Tuesday 12/22/20 @ 9:53 PM
283kj
76rpm
41%
16mph
Friday 12/25/20 @ 3:1 PM
✅
776kj
68rpm
66%
24mph
Sunday 12/20/20 @ 8:56 PM
184kj
75rpm
41%
16mph
Saturday 12/12/20 @ 6:29 PM
✅
517kj
67rpm
67%
25mph
Tuesday 12/15/20 @ 5:26 PM
171kj
77rpm
38%
16mph
Tuesday 12/15/20 @ 5:28 PM
✅
405kj
78rpm
54%
22mph
Tuesday 11/10/20 @ 5:26 PM
338kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 5:26 PM
✅
678kj
63rpm
67%
23mph
Tuesday 11/10/20 @ 12:25 AM
234kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Workouts
192
kj
Saturday 2/27/21
283
kj
Tuesday 12/22/20
184
kj
Sunday 12/20/20
171
kj
Tuesday 12/15/20
234
kj
Tuesday 11/10/20