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Shake and Bake
balancedfee
Mi
66 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
Workouts
Previous Workouts
Next Workouts
Sunday 9/6/20 @ 2:49 PM
253
kj
65
rpm
51
%
17
mph
30 min Tabata Ride
Robin ArzΓ³n
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Tuesday 2/8/22 @ 11:39 AM
β
298
kj
68
rpm
53
%
19
mph
Saturday 6/6/20 @ 11:31 AM
β
170
kj
74
rpm
40
%
15
mph
30 min BTS Ride
Ally Love
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Monday 5/10/21 @ 5:25 PM
168
kj
63
rpm
44
%
15
mph
Sunday 2/7/21 @ 4:55 PM
β
152
kj
78
rpm
45
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:0 PM
134
kj
68
rpm
45
%
17
mph
Wednesday 9/30/20 @ 8:37 PM
β
192
kj
37
rpm
47
%
10
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Wednesday 10/28/20 @ 4:35 PM
154
kj
67
rpm
45
%
16
mph
Sunday 10/11/20 @ 2:12 PM
β
238
kj
68
rpm
47
%
17
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Saturday 10/24/20 @ 3:25 PM
161
kj
58
rpm
43
%
14
mph
Tuesday 10/13/20 @ 8:41 PM
β
169
kj
83
rpm
41
%
17
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Share
Monday 10/12/20 @ 9:0 PM
149
kj
72
rpm
43
%
16
mph
Friday 8/7/20 @ 9:37 PM
139
kj
68
rpm
46
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Friday 8/14/20 @ 5:0 PM
β
148
kj
68
rpm
47
%
18
mph
Saturday 7/4/20 @ 8:41 PM
β
140
kj
70
rpm
45
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
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Share
Monday 6/29/20 @ 6:8 PM
105
kj
66
rpm
42
%
15
mph
Friday 6/5/20 @ 2:23 PM
β
131
kj
68
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Saturday 6/6/20 @ 4:8 PM
91
kj
54
rpm
44
%
13
mph
Friday 5/29/20 @ 8:1 AM
β
103
kj
70
rpm
45
%
17
mph
15 min Climb Ride
Ben Alldis
View Class
Share
Sunday 11/17/19 @ 6:35 PM
94
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
balancedfee
Mi
66 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
Beat balancedfee
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
253
kj
Sunday 9/6/20
β
298
kj
Tuesday 2/8/22
30 min BTS Ride
Ally Love
View Class
Share
β
170
kj
Saturday 6/6/20
168
kj
Monday 5/10/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
152
kj
Sunday 2/7/21
134
kj
Sunday 2/7/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
β
192
kj
Wednesday 9/30/20
154
kj
Wednesday 10/28/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
238
kj
Sunday 10/11/20
161
kj
Saturday 10/24/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
β
169
kj
Tuesday 10/13/20
149
kj
Monday 10/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
139
kj
Friday 8/7/20
β
148
kj
Friday 8/14/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
β
140
kj
Saturday 7/4/20
105
kj
Monday 6/29/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
131
kj
Friday 6/5/20
91
kj
Saturday 6/6/20
15 min Climb Ride
Ben Alldis
View Class
Share
β
103
kj
Friday 5/29/20
94
kj
Sunday 11/17/19
Previous Workouts
Next Workouts