Shake and Bake
Workouts
Monday 12/19/22 @ 4:57 PM
✅
109kj
78rpm
38%
16mph
Monday 2/6/23 @ 10:1 AM
108kj
79rpm
37%
15mph
Friday 11/25/22 @ 11:23 PM
✅
89kj
70rpm
42%
16mph
Monday 12/5/22 @ 3:52 AM
78kj
72rpm
39%
15mph
Friday 2/5/21 @ 10:40 PM
99kj
80rpm
35%
15mph
Sunday 3/7/21 @ 12:42 AM
✅
117kj
75rpm
40%
16mph
Tuesday 11/23/21 @ 10:38 PM
134kj
72rpm
43%
17mph
Tuesday 1/4/22 @ 10:41 AM
✅
215kj
76rpm
51%
20mph
Monday 12/13/21 @ 11:20 PM
122kj
73rpm
43%
16mph
Tuesday 1/4/22 @ 1:6 AM
✅
123kj
68rpm
44%
16mph
Sunday 2/7/21 @ 4:55 PM
152kj
78rpm
45%
18mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Tuesday 1/5/21 @ 1:36 PM
✅
93kj
78rpm
40%
16mph
Sunday 1/24/21 @ 4:17 PM
84kj
77rpm
37%
15mph
Wednesday 1/6/21 @ 9:9 AM
✅
87kj
75rpm
41%
16mph
Friday 1/15/21 @ 2:21 PM
71kj
75rpm
37%
14mph
Friday 1/1/21 @ 3:24 PM
176kj
75rpm
40%
16mph
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Thursday 7/30/20 @ 9:23 PM
✅
135kj
76rpm
42%
17mph
Saturday 10/10/20 @ 3:51 PM
112kj
76rpm
38%
16mph
Workouts
176
kj
Friday 1/1/21
112
kj
Saturday 10/10/20