Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:52 PM
✅
108kj
87rpm
34%
15mph
Monday 7/11/22 @ 1:36 PM
91kj
83rpm
32%
14mph
Saturday 9/11/21 @ 1:42 PM
✅
82kj
64rpm
51%
18mph
Tuesday 9/21/21 @ 1:5 PM
51kj
51rpm
50%
14mph
Friday 2/5/21 @ 10:40 PM
✅
99kj
80rpm
35%
15mph
Wednesday 6/23/21 @ 1:7 PM
95kj
76rpm
36%
14mph
Sunday 2/7/21 @ 4:55 PM
✅
152kj
78rpm
45%
18mph
Thursday 3/18/21 @ 2:9 PM
105kj
79rpm
38%
15mph
Friday 2/12/21 @ 11:23 PM
125kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 4:38 PM
✅
129kj
62rpm
48%
16mph
Friday 1/1/21 @ 3:24 PM
176kj
75rpm
40%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
197kj
65rpm
47%
16mph
Thursday 12/17/20 @ 10:6 PM
✅
107kj
74rpm
39%
15mph
Thursday 12/17/20 @ 10:7 PM
95kj
66rpm
41%
14mph
Monday 5/4/20 @ 8:28 AM
✅
101kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 2:37 PM
76kj
71rpm
35%
13mph
Thursday 4/30/20 @ 8:56 AM
113kj
71rpm
40%
15mph
Wednesday 9/30/20 @ 2:9 PM
✅
121kj
78rpm
39%
16mph
Monday 4/20/20 @ 4:50 PM
✅
120kj
64rpm
44%
15mph
Monday 9/21/20 @ 2:25 PM
105kj
62rpm
45%
15mph
Workouts
91
kj
Monday 7/11/22
176
kj
Friday 1/1/21
95
kj
Thursday 12/17/20